August 13, 2009
Transitioning to a New School Year
By Jeanne Holverstott, M.S.
Question: Do you recommend that parents and students on the autism spectrum take special steps to ease into back-to-school activities?
Answer: For most every school-aged child, August generates mostly positive thoughts amidst the dread of homework, going to bed early, and listening to teachers. You may not know it, but a child with ASD is already anxious about school. Many of my clients have been worried since August 1, weeks before most start school; some because they dislike school, others because they enjoy it. Love or hate, school creates anxiety and anxiety is the breeding ground for much more.
As we transition to early mornings, IEP meetings, wrestling with homework, and finding time for every thing else, I recommend keeping the following thoughts in the forefront:
Recognize the anxiety: Your child may not be able to articulate the anxiety well -– “I hate school,” “I don’t care what my backpack looks like,” “No, I don’t want to go to back-to-school night” — but the feeling should not be misplaced or misunderstood. Kids with ASDs don’t just hate school to be “cool,” they dislike it for all of the reasons we may never understand, no matter how hard we try.
Understand the effects of anxiety: Crabbiness, quick tempers, more meltdowns. Most parents of children with ASDs know “this time of the year” and while an ibuprofen can’t make this feel better, patience and understanding can. This week, I have spent the week with crabby clients and we have spent the week making plans: How will we celebrate a successful first day or week? Ice cream and a game of twister sounds good to me, too.
Reduce scheduling constraints: You might be thinking that the exact opposite is in order –- get things in gear, get back in the swing of things! Why this means we have to jam pack and speed up and run around mindless, I am not sure. For most of the kids with ASD I know, getting back in the swing of things means getting ready to be bullied, feeling incompetent, and having too much homework. Make school a priority, sure, but also make being together as a family a priority, too. Your home is the sanctuary from the storm often times.
Expect something, which could be the worst: I once spent three months preparing to transition a student. We prepared for everything and anything to happen at the start of school. We had plans A to Z. We made it halfway through the alphabet, had 13 to spare, and counted ourselves lucky.
The Check-In: After two weeks of hell, high water, or heaven at home, do a status report at school. Relay your information and take in their reports. I have most of my parents communicating with me throughout this time in order to make sure YOU are surviving as much as your student.
When things get hard over the next few weeks, remember that moment in the hottest heat of the summer when all of your tricks and activities had been used and you finally gave in to FAR more video game time than you wanted. At that moment, a small voice in your head may have said: “I can’t wait until school.”